Can I recovery deleted Posts?

So I need help, I accidentally delete the Author (Arry Novrialdy) from our blog team members.
Is there a way to recover all the deleted Posts?
Sorry for my bad english,
Thank You

Ghost Version 2.11.1

Sorry to hear you’re having trouble! You could try to contact your host to see if they have a backup of your database, otherwise unfortunately there’s no way to recover the data, per the warning:

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