How to write content on the webpages of a blog? (Casper theme)

Blog: letusrise.com
Theme: Casper

On home page, the following links need to have relevant content:

About LUR: How to write the content over there?

Contact pages: How to make a contact us page?

Also, When clicking on Any of the above pages:

The header shows 404 error and below that a blog appears. Which I want to remove from there.

Hoping for help.

Thanks in advance.

Sagar

If you a looking to have a static webpage on a blog, like an about section, I recommend looking through this post in the docs. It might lead you the right way:

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